WellEX Program

WellEx Program WellEx Program
WellEx Program WellEx Program

WellEx is a program designed for all ages, fitness levels and abilities. It is a chance to have real conversations about what it's going to take to get you from where you are...to where you want to be.

WellEx is NOT Physical Therapy, it is personal training sessions supervised by a trained exercise specialist.

WellEx provides individuals with a safe environment to meet exercise goals. Individuals will work out while being supervised by a trained exercise specialist. We will work with you to create a program that best fits your needs.

Steps to Starting WellEx:

Sign up for a complimentary 30-minute initial consultation, assessment, and a mini training session. Your trainer wants to start out by getting to know who you are and your exercise goals. The physical assessment is conducted to determine the proper exercise programs that will best fit you. The mini training session will consist of a 10-15 minute workout to give you an idea of what the training sessions will embody.

Based on the initial consultation, you can choose to exercise for 30 minutes or 45 minutes.

WellEx is not covered by health insurance. It is an expense paid out of pocket.

Individual Pricing

  • 30-minute Session: $35 per person
  • 45-minute Session: $50 per person

Partner Pricing (bring a friend and workout together!)

  • 30-minute Session: $30 per person
  • 45-minute Session: $40 per person

Package deals are also available for Individuals.

Packages are an 8-week commitment. There are no refunds if you cancel or no show.

*option to pay each week is available, package deals do not apply.

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Exercises will focus on:

  • Strength
  • Flexibility & Balance
  • Speed
  • Agility
  • Functional Movement Training
  • Movement Quality
  • Endurance Training
  • Power

Clients will have access to:

  • Total Gym Machine
  • NuStep
  • Recumbent Bike
  • Free Weights
  • Medicine Balls

30-minute Alter-G Anti-Gravity Treadmill session can be added on for $25.

About Your Trainer

  • Aileen Graham

    WellEx Personal Trainer

    Aileen graduated from the University of Maryland with a Bachelor of Science in Kinesiology. She has always had an athletic and healthy lifestyle since she was young. Aileen has a passion for training, making others smile, and encouraging people to take a journey down a life-changing road. She has experience working with children, teens, and adults with different fitness levels and abilities. She is also a CrossFit Level 1 Trainer.

Contact us for more information about WellEx
(301) 352-8370 or info@evidencept.com.

This is what our patients are saying...

"I had great time healing at Evidence PT the staff is amazing and will help you better understand your injury while working with you to heal. The best thing about Evidence PT is that the staff are more like a family and that's what's makes for a successful recovery. "
~ Racharde B.

"Physical Evidence have a wonderful staff. Each week I have felt better. Staff is very friendly and the work place is clean. Thank You Physical Evidence for everything!"
~ Samuel S.

"Will like to thank the entire team for the marvelous job they did to me.ln fact you have such a fantastic, kind, generous, polite and nice team.l will recommend anyone to go in their facility for any treatment. My best wishes to you all especially to my personal trainer."
~ Marcel E.

"Great place, I felt that the staff was very friendly and made me feel as if I was their only patient!! I would strongly recommend Evidence Physical Thearapy"
~ Theodore S.

"This was a great experience. Staff was warm and very encouraging. Would definitely reccomend."
~ Carolyn S.

"My experience her was exceptional. My husband recommended Evidence after having been here. I came from another physical therapy place which I was quite dissatisfied with. Warm and friendly and professional staff, clean environment, just an overall wonderful experience. Thank you."
~ Valora J.

"Exceptionally run operation from the check-in administrative staff to the therapists. Relaxed workout atmosphere and added service of texting appointments in advance was extremely helpful. Went from painfully sciatica condition to pain free in 8 weeks."
~ Tyrone H.

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